At Suite 111, we recognize that success comes with a cost. That cost is often accompanied with external silence and an internal tug of war. Whether you're an elite athlete navigating the high stakes of competition, a couple striving to stay connected through life’s pivots, or a high achiever who looks like they have it all together but feels unanchored beneath the surface...we see you.
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This isn’t just therapy. It’s a space to exhale, unpack, and rebuild with intention.
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We specialize in helping you manage the invisible weight of performance, pressure, and expectation. Our work blends clinical expertise with culturally attuned insight—helping you confront what’s beneath the surface, so you can thrive both in your relationships and within yourself.
Why Choose Suite 111?
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Tailored Support for Athletes & High Performers: We understand the mental load that comes with being the one everyone counts on. From injury recovery to identity transitions, we provide strategies that protect your peace and gain mental clarity.
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Relationship Centered Care: Healthy & Sustainable relationships require more than love, at the core, effective communication, emotional safety, and intention are some key components. Our mission is to support couples as they transition from perpetual conflict and feeling disconnected to being present, moving with intent and in alignment.
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Mind-Body-Spirit Integration: Our approach honors the full spectrum of your humanity, from mental clarity, to emotional regulation, physical awareness, and spiritual grounding.
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Therapy That Honors Your Journey: We don’t just listen, we challenge, affirm, and guide. You'll walk away with both deeper self-awareness and tangible tools to create lasting change.
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To learn more about us, head over to
Meet The Team​​
Confronting the challenges that have been lingering is a brave decision to choose yourself and break the cycle that has been weighing heavy on you.
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*National Football League Player's Association Clinician Directory, Listed​​​​​​
​​​​​​​​​​​​If you are your partner or spouse feel like you are engaged in a perpetual cycle with no resolve. If the stress and tension is tearing at the fabric of your connection, it's time to explore a more strategic approach, to help you regain trust, improve communication, and enhance intimacy.
Let's explore the intersection between psychological safety, productivity and a cohesive team culture.
I help organizations:
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Build resilient, high-performing teams by addressing grief, trauma, and chronic stress
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Strengthen leadership through establishing sustainable & effective communication strategies
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Equip teams with strategies to navigate betrayal, workplace conflict, and transparency
After Betrayal Workbook
Welcome to "After Betrayal: The Journey from Pain to Peace," a transformative workbook designed to guide you through the process of emotional healing after experiencing betrayal. Whether you're going through a difficult breakup, dealing with infidelity, or recovering from any form of betrayal, this workbook, used when in conjunction with therapy or on its own, can be a powerful tool to help you find peace and regain control over your emotions.
